Why Everybody Needs Good Nutrition
| As much as 70% of common ailments are diet and weight-related. A daily intake of vitamins, minerals and nutrients is essential to good health and energy. In and ideal world, we would obtain a correct balance of vitamins, minerals and other nutrients from the food we eat. But with today's hectic lifestyles and poor eating habits this is often impractical, resulting in a lower level of nutrition than desirable. Weight problems and nutritional deficiencies are widespread in our society, mainly due to bad eating habits such as overeating, skipping meals and ''yo-yo'' dieting. Stress medications, smoking, alcohol and poor eating habits leads to decreasing nutrient absorption.
Minimal, or reduce-calorie diets rarely provide the full nitration for our bodies and can lead to long-term health disorders. Harsh dieting also robs us of all enjoyment from eating. After long periods of dieting and self-denial, If your diet is less then perfect, you need supplementals. Dr. David Katzin, Chairmen of the Medical Advisory Board, states; '' DIET is the food we take in, NUTRITION is what we supplement our diet with on a daily basis for optimal health.'' The difference, our program has complete nutrition for sustained weight management! |
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